Paleo Substitutes
Find paleo substitutes for your cooking and baking needs
All-Purpose Flour
Standard wheat flour for baking
Almond Flour
Finely ground blanched almonds
gluten freegrain freeketopaleo
Butter
Dairy fat used in baking and cooking
dairy
Vegetable Oil
Neutral-flavored cooking oil
vegan
Olive Oil
Cold-pressed oil from olives; heart-healthy
veganmediterranean
Shortening
100% fat used for flaky pastry and frostings
vegan
Cornstarch
Fine white starch used for thickening sauces and gravies
vegangluten free
Soy Sauce
Fermented soy and wheat sauce
Mayonnaise
Emulsified oil and egg condiment