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Professional-grade kitchen conversions powered by USDA data.

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Ingredient Substitutions

Find the perfect substitute for any ingredient in your recipe

By Ingredient Type

Dairy Flours Sweeteners Leavening Agents Eggs Oils & Fats Sauces & Umami Chocolate & Cocoa

By Dietary Need

Gluten-Free Vegan Dairy-Free Keto Paleo

Substitutes for Eggs

Find the best alternatives for eggs with exact ratios and cooking tips

Substitution Options

Flax Eggs

1:1

Best Match

vegan

dairy free

Mix 1 tbsp ground flaxseed with 3 tbsp water per egg

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Chia Eggs

1:1

Best Match

vegan

dairy free

Mix 1 tbsp chia seeds with 3 tbsp water per egg

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Mashed Banana

1:4

Good Alternative

vegan

fruit

¼ cup mashed banana per egg

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Applesauce

1:4

Good Alternative

vegan

fruit

¼ cup unsweetened applesauce per egg

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