Substitutes for Greek Yogurt

Find the best alternatives for greek yogurt with exact ratios and cooking tips

Substitution Options

Sour Cream

1:1

Best Match

dairy

Similar tang and thickness; excellent in most applications

⚠ Higher fat; less protein

Plain Yogurt

1:1

Best Match

dairy

Thinner; for same thickness, strain through cheesecloth for 30 min

Coconut Yogurt

1:1

Best Match

vegan

dairy free

Thick dairy-free alternative

⚠ Subtle coconut flavor

Silken Tofu

1:1

Good Alternative

vegan

dairy free

Blend until smooth; neutral flavor works well in dips and dressings

⚠ No tang; add lemon juice for flavor

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