How many grams is 1 cup of Greek yogurt?

1 cup of Greek yogurt equals 57964 grams.

What are common Greek yogurt measurement conversions?

Common conversions include: 1 cup = 57964g, 1 tablespoon = 3623g, 1 cup = 16 tablespoons.

Professional conversions and cooking insights

Greek yogurt

Greek yogurt plays a specific role in recipe chemistry. Understanding its function helps with successful cooking and baking.

Follow recipe instructions for measurement technique - packed, sifted, or level measurements can vary significantly.

Follow package instructions for optimal storage. Many pantry items last longer in airtight containers away from heat, light, and moisture.

Check if ingredients should be packed, sifted, or measured loosely. Different techniques can change measurements by 20-30%.

Each ingredient serves a specific chemical or physical purpose in recipes. Understanding function helps with successful substitutions.

When in doubt, weigh ingredients. Professional kitchens rely on weight because it's consistent regardless of technique or environmental factors.

245g

per cup

Assuming all ingredients can be measured the same way - spices, leaveners, and thickeners all have specific measuring requirements.

Use our professional conversion calculator above for precise measurements, or explore related ingredient guides:

1 cup = 245g (Source: Fage)