whole grain yellow corn flour conversion chart
| US cups | Grams |
|---|---|
| ¼ | 29.3 g |
| ⅓ | 39 g |
| ½ | 58.5 g |
| ⅔ | 78 g |
| ¾ | 87.8 g |
| 1 | 117 g |
| 1½ | 175.5 g |
| 2 | 234 g |
Tablespoons and teaspoons
1 US tablespoon ≈ 7.3 g. 1 US teaspoon ≈ 2.4 g.
These values use 16 US tablespoons or 48 US teaspoons per cup. Australian tablespoons and metric cups use different volumes.
Measurement basis
Food measured: Corn flour, whole-grain, yellow
1 US customary cup ≈ 117g. Corn flour, whole-grain, yellow · cup. Source portion: 1 cup = 117g. https://fdc.nal.usda.gov/food-details/170290/nutrients
For cups to grams, multiply the number of cups by 117. For grams to cups, divide the weight by 117. Results are rounded; a scale gives a more consistent weight than a measuring cup.

