walnuts english nuts conversion chart
| Food / method | Grams / US cup | Source portion |
|---|---|---|
| Nuts, walnuts, english · cup, ground | 80g | 1 cup, ground = 80g (source cup 236.6mL) |
| Nuts, walnuts, english · cup, chopped | 117g | 1 cup, chopped = 117g (source cup 236.6mL) |
| Nuts, walnuts, english · cup, in shell, edible yield (7 nuts) | 28g | 1 cup, in shell, edible yield (7 nuts) = 28g (source cup 236.6mL) |
| Nuts, walnuts, english · cup pieces or chips | 120g | 1 cup pieces or chips = 120g (source cup 236.6mL) |
| Nuts, walnuts, english · cup shelled (50 halves) | 100g | 1 cup shelled (50 halves) = 100g (source cup 236.6mL) |
| US cups | Grams |
|---|---|
| ¼ | 20 g |
| ⅓ | 26.7 g |
| ½ | 40 g |
| ⅔ | 53.3 g |