raw california avocados conversion chart
| US cups | Grams |
|---|---|
| ¼ | 57.5 g |
| ⅓ | 76.7 g |
| ½ | 115 g |
| ⅔ | 153.3 g |
| ¾ | 172.5 g |
| 1 | 230 g |
| 1½ | 345 g |
| 2 | 460 g |
Tablespoons and teaspoons
1 US tablespoon ≈ 14.4 g. 1 US teaspoon ≈ 4.8 g.
These values use 16 US tablespoons or 48 US teaspoons per cup. Australian tablespoons and metric cups use different volumes.
Measurement basis
Food measured: Avocados, raw, California
1 US customary cup ≈ 230g. Avocados, raw, California · cup, pureed. Source portion: 1 cup, pureed = 230g. https://fdc.nal.usda.gov/food-details/171706/nutrients
For cups to grams, multiply the number of cups by 230. For grams to cups, divide the weight by 230. Results are rounded; a scale gives a more consistent weight than a measuring cup.