pink or red raw lentils conversion chart
| US cups | Grams |
|---|---|
| ¼ | 48 g |
| ⅓ | 64 g |
| ½ | 96 g |
| ⅔ | 128 g |
| ¾ | 144 g |
| 1 | 192 g |
| 1½ | 288 g |
| 2 | 384 g |
Tablespoons and teaspoons
1 US tablespoon ≈ 12 g. 1 US teaspoon ≈ 4 g.
These values use 16 US tablespoons or 48 US teaspoons per cup. Australian tablespoons and metric cups use different volumes.
Measurement basis
Food measured: Lentils, pink or red, raw
1 US customary cup ≈ 192g. Lentils, pink or red, raw · cup. Source portion: 1 cup = 192g. https://fdc.nal.usda.gov/food-details/174284/nutrients
For cups to grams, multiply the number of cups by 192. For grams to cups, divide the weight by 192. Results are rounded; a scale gives a more consistent weight than a measuring cup.