Edamame conversion chart
| US cups | Grams |
|---|---|
| ¼ | 38.8 g |
| ⅓ | 51.7 g |
| ½ | 77.5 g |
| ⅔ | 103.3 g |
| ¾ | 116.3 g |
| 1 | 155 g |
| 1½ | 232.5 g |
| 2 | 310 g |
Tablespoons and teaspoons
1 US tablespoon ≈ 9.7 g. 1 US teaspoon ≈ 3.2 g.
These values use 16 US tablespoons or 48 US teaspoons per cup. Australian tablespoons and metric cups use different volumes.
Measurement basis
Food measured: Edamame, frozen, prepared
1 US customary cup ≈ 155g. Edamame, frozen, prepared · cup. Source portion: 1 cup = 155g. https://fdc.nal.usda.gov/food-details/168411/nutrients
For cups to grams, multiply the number of cups by 155. For grams to cups, divide the weight by 155. Results are rounded; a scale gives a more consistent weight than a measuring cup.