Coconut flour conversion chart
| US cups | Grams |
|---|---|
| ¼ | 32 g |
| ⅓ | 42.7 g |
| ½ | 64 g |
| ⅔ | 85.3 g |
| ¾ | 96 g |
| 1 | 128 g |
| 1½ | 192 g |
| 2 | 256 g |
Tablespoons and teaspoons
1 US tablespoon ≈ 8 g. 1 US teaspoon ≈ 2.7 g.
These values use 16 US tablespoons or 48 US teaspoons per cup. Australian tablespoons and metric cups use different volumes.
Measurement basis
Food measured: King Arthur coconut flour
1 US customary cup ≈ 128g. King Arthur coconut flour. Source portion: 1 US cup = 128g. https://www.kingarthurbaking.com/learn/ingredient-weight-chart
For cups to grams, multiply the number of cups by 128. For grams to cups, divide the weight by 128. Results are rounded; a scale gives a more consistent weight than a measuring cup.

