Almonds conversion chart
| Food / method | Grams / US cup | Source portion |
|---|---|---|
| Nuts, almonds · cup, whole | 143g | 1 cup, whole = 143g (source cup 236.6mL) |
| Nuts, almonds · cup, slivered | 108g | 1 cup, slivered = 108g (source cup 236.6mL) |
| Nuts, almonds · cup, ground | 95g | 1 cup, ground = 95g (source cup 236.6mL) |
| Nuts, almonds · cup, sliced | 92g | 1 cup, sliced = 92g (source cup 236.6mL) |
| US cups | Grams |
|---|---|
| ¼ | 35.8 g |
| ⅓ | 47.7 g |
| ½ | 71.5 g |
| ⅔ | 95.3 g |
| ¾ | 107.3 g |
| 1 | 143 g |
| 1½ | 214.5 g |
| 2 | 286 g |
Tablespoons and teaspoons
1 US tablespoon ≈ 8.9 g. 1 US teaspoon ≈ 3 g.