Pumpkin puree conversion chart
| US cups | Grams |
|---|---|
| ¼ | 61.3 g |
| ⅓ | 81.7 g |
| ½ | 122.5 g |
| ⅔ | 163.3 g |
| ¾ | 183.8 g |
| 1 | 245 g |
| 1½ | 367.5 g |
| 2 | 490 g |
Tablespoons and teaspoons
1 US tablespoon ≈ 15.3 g. 1 US teaspoon ≈ 5.1 g.
These values use 16 US tablespoons or 48 US teaspoons per cup. Australian tablespoons and metric cups use different volumes.
Measurement basis
Food measured: Pumpkin, canned, with salt
1 US customary cup ≈ 245g. Pumpkin, canned, with salt · cup. Source portion: 1 cup = 245g. https://fdc.nal.usda.gov/food-details/170527/nutrients
For cups to grams, multiply the number of cups by 245. For grams to cups, divide the weight by 245. Results are rounded; a scale gives a more consistent weight than a measuring cup.