MCT oil Measurement Guide
Professional conversions and cooking insights
MCT oil
Professional Tips
Ingredient Insights
MCT oil plays a specific role in recipe chemistry. Understanding its function helps with successful cooking and baking.
Measurement Technique
Follow recipe instructions for measurement technique - packed, sifted, or level measurements can vary significantly.
Storage Guidelines
Solid fats like butter should be kept refrigerated but brought to proper temperature for use. Oils should be stored away from light and heat to prevent rancidity.
Expert Guidance
Measuring Best Practices
For solid fats, use the water displacement method for accuracy: fill measuring cup with water, add fat until water reaches the next measurement line.
Cooking Science
Different fats have different smoke points and flavors: butter (350°F, rich flavor), olive oil (375°F, fruity), vegetable oil (400°F+, neutral).
Professional Insight
Fat temperature is crucial: cold fat creates flaky pastries, room temperature creams well for cakes, melted integrates smoothly into batters.
Quick Reference
Standard Conversion
218g
per cup
Category
fat
Common Mistakes
Using melted butter when recipe calls for softened butter changes texture completely - melted creates different mixing behavior.
Conversion Tools
Use our professional conversion calculator above for precise measurements, or explore related ingredient guides: